Jean-Paul Mariat 5000m row
5,000
Meters
21:16.2
Time
2:07.6
Pace
309
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 29 |
| Stroke Count | 621 |
| Drag Factor | 130 |
April 02, 2025 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:16.2 | 5,000 | 2:07.6 | 168 | 871 | 309 | 29 |
| 4:26.1 | 1,000 | 2:13.0 | 149 | 798 | 59 | 28 |
| 4:17.2 | 2,000 | 2:08.6 | 165 | 853 | 61 | 29 |
| 4:14.4 | 3,000 | 2:07.2 | 170 | 877 | 62 | 29 |
| 4:11.5 | 4,000 | 2:05.7 | 176 | 901 | 63 | 29 |
| 4:07.1 | 5,000 | 2:03.5 | 186 | 932 | 64 | 30 |
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Workout Graph
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