Jean-Paul Mariat 11000m row
11,000
Meters
49:13.4
Time
2:14.2
Pace
653
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 28 |
| Stroke Count | 1398 |
| Drag Factor | 130 |
April 05, 2025 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:13.4 | 11,000 | 2:14.2 | 145 | 795 | 653 | 28 |
| 10:17.2 | 2,200 | 2:20.2 | 127 | 734 | 126 | 28 |
| 9:54.1 | 4,400 | 2:15.0 | 142 | 787 | 130 | 28 |
| 9:45.8 | 6,600 | 2:13.1 | 148 | 805 | 131 | 29 |
| 9:47.5 | 8,800 | 2:13.5 | 147 | 802 | 131 | 28 |
| 9:28.9 | 11,000 | 2:09.2 | 162 | 854 | 135 | 29 |
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Workout Graph
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