Jean-Paul Mariat 3160m row
3,160
Meters
12:25.6
Time
1:57.9
Pace
212
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 29 |
| Stroke Count | 362 |
| Drag Factor | 154 |
April 08, 2025 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:25.6 | 3,160 | 1:57.9 | 213 | 1023 | 212 | 29 |
| 2:41.2 | 700 | 1:55.1 | 229 | 1071 | 48 | 28 |
| 2:43.5 | 1,400 | 1:56.7 | 220 | 1034 | 47 | 28 |
| 2:53.1 | 2,100 | 2:03.6 | 185 | 935 | 45 | 29 |
| 2:45.8 | 2,800 | 1:58.4 | 211 | 1020 | 47 | 30 |
| 1:21.8 | 3,160 | 1:53.6 | 239 | 1100 | 25 | 32 |
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Workout Graph
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