Jean-Paul Mariat 3160m row
3,160
Meters
12:55.6
Time
2:02.7
Pace
204
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 28 |
| Stroke Count | 365 |
| Drag Factor | 151 |
April 10, 2025 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:55.6 | 3,160 | 2:02.7 | 189 | 951 | 204 | 28 |
| 2:37.8 | 700 | 1:52.7 | 244 | 1141 | 50 | 28 |
| 2:52.2 | 1,400 | 2:03.0 | 188 | 947 | 45 | 28 |
| 2:57.1 | 2,100 | 2:06.5 | 173 | 895 | 44 | 28 |
| 2:58.1 | 2,800 | 2:07.2 | 170 | 885 | 43 | 29 |
| 1:30.4 | 3,160 | 2:05.5 | 177 | 908 | 22 | 30 |
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Workout Graph
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