Jean-Paul Mariat 3160m row
3,160
Meters
12:35.9
Time
1:59.6
Pace
208
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 26 |
| Stroke Count | 329 |
| Drag Factor | 145 |
April 12, 2025 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:35.9 | 3,160 | 1:59.6 | 205 | 990 | 208 | 26 |
| 2:42.9 | 700 | 1:56.3 | 222 | 1060 | 48 | 24 |
| 2:43.7 | 1,400 | 1:56.9 | 219 | 1033 | 47 | 23 |
| 2:46.8 | 2,100 | 1:59.1 | 207 | 992 | 46 | 28 |
| 2:54.2 | 2,800 | 2:04.4 | 182 | 909 | 44 | 28 |
| 1:28.4 | 3,160 | 2:02.7 | 189 | 936 | 23 | 29 |
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Workout Graph
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