Jean-Paul Mariat 3000m row
3,000
Meters
13:46.1
Time
2:17.6
Pace
172
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 29 |
| Stroke Count | 406 |
| Drag Factor | 127 |
April 13, 2025 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:46.1 | 3,000 | 2:17.6 | 134 | 761 | 172 | 29 |
| 2:56.6 | 600 | 2:27.1 | 110 | 677 | 33 | 28 |
| 2:47.6 | 1,200 | 2:19.6 | 128 | 742 | 34 | 29 |
| 2:45.6 | 1,800 | 2:18.0 | 133 | 758 | 34 | 30 |
| 2:41.1 | 2,400 | 2:14.2 | 145 | 797 | 35 | 30 |
| 2:35.2 | 3,000 | 2:09.3 | 162 | 856 | 36 | 30 |
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Workout Graph
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