Jean-Paul Mariat 4:00 row
1,023
Meters
4:00.0
Time
1:57.3
Pace
68
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 30 |
| Stroke Count | 121 |
| Drag Factor | 153 |
April 13, 2025 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,023 | 1:57.3 | 217 | 1046 | 68 | 30 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 20 | 30 |
| 2:00.0 | 252 | 1:59.0 | 207 | 1013 | 16 | 30 |
| 3:00.0 | 241 | 2:04.4 | 181 | 924 | 15 | 30 |
| 4:00.0 | 255 | 1:57.6 | 215 | 1039 | 17 | 31 |
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Workout Graph
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