Jean-Paul Mariat 540m row

540

Meters

2:23.1

Time

2:12.5

Pace

31

Calories

Average Watts150
Calories Per Hour817
Stroke Rate28
Stroke Count67
Drag Factor129

April 13, 2025 17:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:23.1 540 2:12.5 150 817 31 28
0:54.9 200 2:17.2 135 765 11 27
0:52.5 400 2:11.2 155 832 12 29
0:35.6 540 2:07.1 170 886 8 29

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Workout Graph

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