Jean-Paul Mariat 560m row

560

Meters

2:49.0

Time

2:30.8

Pace

30

Calories

Average Watts102
Calories Per Hour650
Stroke Rate25
Stroke Count71
Drag Factor129

April 15, 2025 18:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:49.0 560 2:30.8 102 650 30 25
1:05.7 200 2:44.2 79 571 10 24
0:58.2 400 2:25.5 114 691 11 27
0:45.1 560 2:20.9 125 730 9 25

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Workout Graph

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