Jean-Paul Mariat 560m row
560
Meters
2:49.0
Time
2:30.8
Pace
30
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 25 |
| Stroke Count | 71 |
| Drag Factor | 129 |
April 15, 2025 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:49.0 | 560 | 2:30.8 | 102 | 639 | 30 | 25 |
| 1:05.7 | 200 | 2:44.2 | 79 | 547 | 10 | 24 |
| 0:58.2 | 400 | 2:25.5 | 114 | 680 | 11 | 27 |
| 0:45.1 | 560 | 2:20.9 | 125 | 718 | 9 | 25 |
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Workout Graph
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