Jean-Paul Mariat 630m row
630
Meters
2:57.1
Time
2:20.5
Pace
34
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 27 |
| Stroke Count | 78 |
| Drag Factor | 130 |
April 17, 2025 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:57.1 | 630 | 2:20.5 | 126 | 691 | 34 | 27 |
| 0:58.4 | 200 | 2:26.0 | 112 | 678 | 11 | 26 |
| 0:55.9 | 400 | 2:19.7 | 128 | 708 | 11 | 27 |
| 0:54.8 | 600 | 2:17.0 | 136 | 722 | 11 | 26 |
| 0:08.0 | 630 | 2:13.3 | 148 | 450 | 1 | 30 |
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Workout Graph
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