Jean-Paul Mariat 4375m row
4,375
Meters
17:41.9
Time
2:01.3
Pace
284
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 27 |
| Stroke Count | 490 |
| Drag Factor | 147 |
April 17, 2025 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:41.9 | 4,375 | 2:01.3 | 196 | 973 | 284 | 27 |
| 3:35.7 | 900 | 1:59.8 | 203 | 999 | 59 | 27 |
| 3:39.1 | 1,800 | 2:01.7 | 194 | 967 | 58 | 28 |
| 3:41.5 | 2,700 | 2:03.0 | 188 | 946 | 58 | 27 |
| 3:40.1 | 3,600 | 2:02.2 | 191 | 958 | 58 | 28 |
| 3:05.4 | 4,375 | 1:59.6 | 205 | 1003 | 51 | 29 |
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Workout Graph
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