Jean-Paul Mariat 5500m row
5,500
Meters
25:21.7
Time
2:18.3
Pace
316
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 27 |
| Stroke Count | 686 |
| Drag Factor | 129 |
April 17, 2025 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:21.7 | 5,500 | 2:18.3 | 132 | 755 | 316 | 27 |
| 5:10.8 | 1,100 | 2:21.2 | 124 | 727 | 62 | 27 |
| 5:09.9 | 2,200 | 2:20.8 | 125 | 730 | 62 | 26 |
| 5:07.0 | 3,300 | 2:19.5 | 129 | 743 | 63 | 27 |
| 5:03.8 | 4,400 | 2:18.0 | 133 | 757 | 63 | 27 |
| 4:50.3 | 5,500 | 2:11.9 | 152 | 824 | 66 | 28 |
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Workout Graph
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