Jean-Paul Mariat 3000m row
3,000
Meters
13:50.6
Time
2:18.4
Pace
171
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 27 |
| Stroke Count | 374 |
| Drag Factor | 129 |
April 21, 2025 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:50.6 | 3,000 | 2:18.4 | 132 | 754 | 171 | 27 |
| 2:53.0 | 600 | 2:24.1 | 117 | 702 | 33 | 26 |
| 2:48.2 | 1,200 | 2:20.1 | 127 | 737 | 34 | 27 |
| 2:45.6 | 1,800 | 2:18.0 | 133 | 758 | 34 | 27 |
| 2:41.5 | 2,400 | 2:14.5 | 144 | 794 | 35 | 27 |
| 2:42.2 | 3,000 | 2:15.1 | 142 | 787 | 35 | 28 |
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Workout Graph
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