Jean-Paul Mariat 3000m row
3,000
Meters
13:27.7
Time
2:14.6
Pace
177
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 27 |
| Stroke Count | 375 |
| Drag Factor | 129 |
April 21, 2025 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:27.7 | 3,000 | 2:14.6 | 143 | 793 | 177 | 27 |
| 2:49.4 | 600 | 2:21.1 | 124 | 728 | 34 | 27 |
| 2:42.6 | 1,200 | 2:15.5 | 141 | 784 | 35 | 28 |
| 2:41.5 | 1,800 | 2:14.5 | 144 | 794 | 35 | 27 |
| 2:39.4 | 2,400 | 2:12.8 | 149 | 813 | 36 | 28 |
| 2:34.8 | 3,000 | 2:09.0 | 163 | 861 | 37 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.