Jean-Paul Mariat 9000m row
9,000
Meters
41:33.4
Time
2:18.5
Pace
520
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 26 |
| Stroke Count | 1102 |
| Drag Factor | 131 |
April 27, 2025 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:33.4 | 9,000 | 2:18.5 | 132 | 753 | 520 | 26 |
| 8:55.7 | 1,800 | 2:28.8 | 106 | 665 | 99 | 25 |
| 8:15.8 | 3,600 | 2:17.7 | 134 | 761 | 104 | 27 |
| 8:14.8 | 5,400 | 2:17.4 | 135 | 763 | 104 | 26 |
| 8:07.9 | 7,200 | 2:15.5 | 141 | 783 | 106 | 27 |
| 7:59.2 | 9,000 | 2:13.1 | 148 | 810 | 107 | 28 |
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Workout Graph
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