Jean-Paul Mariat 15x0:25/0:35r row
1,370
Meters
6:15.0
Time
2:16.8
Pace
74
Calories
| Rest Distance | 1,167 |
|---|---|
| Rest Time | 8:45.0 |
| Overall Distance | 2,537 |
| Overall Time | 15:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
| Stroke Count | 168 |
| Drag Factor | 130 |
April 30, 2025 19:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.0 | 1,370 | 2:16.8 | 137 | 710 | 26 | |
| 0:25.0 | 80 | 2:36.2 | 92 | 576 | 19 | |
| 0:25.0 | 87 | 2:23.6 | 118 | 576 | 24 | |
| 0:25.0 | 92 | 2:15.8 | 140 | 720 | 24 | |
| 0:25.0 | 96 | 2:10.2 | 159 | 864 | 26 | |
| 0:25.0 | 100 | 2:05.0 | 179 | 864 | 29 | |
| 0:25.0 | 89 | 2:20.4 | 126 | 720 | 38 | |
| 0:25.0 | 101 | 2:03.7 | 185 | 864 | 29 | |
| 0:25.0 | 92 | 2:15.8 | 140 | 720 | 41 | |
| 0:25.0 | 101 | 2:03.7 | 185 | 864 | 29 | |
| 0:25.0 | 83 | 2:30.6 | 102 | 576 | 19 | |
| 0:25.0 | 94 | 2:12.9 | 149 | 720 | 26 | |
| 0:25.0 | 95 | 2:11.5 | 154 | 720 | 26 | |
| 0:25.0 | 90 | 2:18.8 | 131 | 720 | 26 | |
| 0:25.0 | 85 | 2:27.0 | 110 | 576 | 24 | |
| 0:25.0 | 85 | 2:27.0 | 110 | 576 | 22 | |
| r1,167 |
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Workout Graph
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