Jean-Paul Mariat 5000m row

5,000

Meters

23:07.5

Time

2:18.7

Pace

291

Calories

Average Watts131
Calories Per Hour750
Stroke Rate27
Stroke Count618
Drag Factor130

May 19, 2025 12:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:07.5 5,000 2:18.7 131 750 291 27
5:14.7 1,000 2:37.3 90 609 55 23
4:34.9 2,000 2:17.4 135 763 58 27
4:31.8 3,000 2:15.9 139 779 58 28
4:26.5 4,000 2:13.2 148 809 59 28
4:19.5 5,000 2:09.7 160 851 61 29

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Workout Graph

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