Jean-Paul Mariat 4:00 row
1,051
Meters
4:00.0
Time
1:54.1
Pace
73
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 34 |
| Stroke Count | 138 |
May 23, 2025 07:05:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,051 | 1:54.1 | 235 | 1109 | 73 | 34 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 20 | 34 |
| 2:00.0 | 267 | 1:52.3 | 247 | 1149 | 19 | 36 |
| 3:00.0 | 258 | 1:56.2 | 223 | 1066 | 17 | 34 |
| 4:00.0 | 255 | 1:57.6 | 215 | 1039 | 17 | 34 |
MER25 Tests