Jean-Paul Mariat 5075m row
5,075
Meters
22:01.1
Time
2:10.1
Pace
305
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 29 |
| Stroke Count | 636 |
| Drag Factor | 147 |
May 27, 2025 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:01.1 | 5,075 | 2:10.1 | 159 | 846 | 305 | 29 |
| 2:00.1 | 500 | 2:00.1 | 202 | 995 | 33 | 27 |
| 2:04.9 | 1,000 | 2:04.9 | 180 | 918 | 31 | 27 |
| 2:09.3 | 1,500 | 2:09.3 | 162 | 857 | 30 | 29 |
| 2:13.5 | 2,000 | 2:13.5 | 147 | 806 | 29 | 28 |
| 2:15.6 | 2,500 | 2:15.6 | 140 | 783 | 29 | 29 |
| 2:15.0 | 3,000 | 2:15.0 | 142 | 789 | 29 | 29 |
| 2:12.2 | 3,500 | 2:12.2 | 151 | 821 | 30 | 29 |
| 2:12.6 | 4,000 | 2:12.6 | 150 | 816 | 30 | 30 |
| 2:10.2 | 4,500 | 2:10.2 | 159 | 845 | 30 | 29 |
| 2:09.4 | 5,000 | 2:09.4 | 162 | 855 | 30 | 31 |
| 0:18.4 | 5,075 | 2:02.6 | 190 | 952 | 4 | 33 |
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Workout Graph
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