Jean-Paul Mariat 5000m row

5,000

Meters

22:23.0

Time

2:14.3

Pace

296

Calories

Average Watts144
Calories Per Hour797
Stroke Rate27
Stroke Count615
Drag Factor131

June 11, 2025 18:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:23.0 5,000 2:14.3 144 797 296 27
4:48.0 1,000 2:24.0 117 703 56 26
4:32.9 2,000 2:16.4 138 774 58 27
4:21.8 3,000 2:10.9 156 837 60 28
4:24.0 4,000 2:12.0 152 823 60 28
4:16.2 5,000 2:08.1 167 873 62 29

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Workout Graph

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