Jean-Paul Mariat 230m row
230
Meters
1:14.0
Time
2:40.8
Pace
11
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 25 |
| Stroke Count | 30 |
| Drag Factor | 130 |
June 14, 2025 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14.0 | 230 | 2:40.8 | 84 | 535 | 11 | 25 |
| 0:34.4 | 100 | 2:52.0 | 69 | 523 | 5 | 23 |
| 0:30.9 | 200 | 2:34.5 | 95 | 582 | 5 | 25 |
| 0:08.6 | 230 | 2:23.3 | 119 | 418 | 1 | 28 |
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Workout Graph
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