Jean-Paul Mariat 5000m row
5,000
Meters
21:26.4
Time
2:08.6
Pace
308
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 27 |
| Stroke Count | 597 |
| Drag Factor | 129 |
June 19, 2025 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:26.4 | 5,000 | 2:08.6 | 164 | 861 | 308 | 27 |
| 4:28.9 | 1,000 | 2:14.4 | 144 | 789 | 59 | 27 |
| 4:20.4 | 2,000 | 2:10.2 | 159 | 843 | 61 | 27 |
| 4:14.8 | 3,000 | 2:07.4 | 169 | 875 | 62 | 28 |
| 4:15.4 | 4,000 | 2:07.7 | 168 | 873 | 62 | 28 |
| 4:06.9 | 5,000 | 2:03.4 | 186 | 933 | 64 | 29 |
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Workout Graph
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