Jean-Paul Mariat 3000m row
3,000
Meters
13:51.5
Time
2:18.5
Pace
176
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 26 |
| Stroke Count | 365 |
| Drag Factor | 126 |
July 07, 2025 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:51.5 | 3,000 | 2:18.5 | 132 | 752 | 176 | 26 |
| 2:55.7 | 600 | 2:26.4 | 112 | 683 | 34 | 25 |
| 2:47.3 | 1,200 | 2:19.4 | 129 | 744 | 35 | 26 |
| 2:46.2 | 1,800 | 2:18.5 | 132 | 753 | 35 | 27 |
| 2:43.3 | 2,400 | 2:16.0 | 139 | 777 | 35 | 26 |
| 2:39.1 | 3,000 | 2:12.5 | 150 | 816 | 37 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.