Jean-Paul Mariat 3000m row
3,000
Meters
13:41.6
Time
2:16.9
Pace
177
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 27 |
| Stroke Count | 374 |
| Drag Factor | 127 |
July 07, 2025 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:41.6 | 3,000 | 2:16.9 | 136 | 769 | 177 | 27 |
| 2:54.0 | 600 | 2:25.0 | 115 | 695 | 34 | 26 |
| 2:43.4 | 1,200 | 2:16.1 | 139 | 777 | 36 | 28 |
| 2:44.3 | 1,800 | 2:16.9 | 136 | 769 | 35 | 27 |
| 2:42.9 | 2,400 | 2:15.7 | 140 | 781 | 36 | 28 |
| 2:37.1 | 3,000 | 2:10.9 | 156 | 836 | 36 | 28 |
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Workout Graph
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