Jean-Paul Mariat 30:00 row
7,143
Meters
30:00.0
Time
2:05.9
Pace
456
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 28 |
| Stroke Count | 852 |
| Drag Factor | 137 |
July 11, 2025 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,143 | 2:05.9 | 175 | 902 | 456 | 28 |
| 6:00.0 | 1,376 | 2:10.8 | 156 | 838 | 85 | 28 |
| 12:00.0 | 1,424 | 2:06.4 | 173 | 896 | 90 | 28 |
| 18:00.0 | 1,456 | 2:03.6 | 185 | 937 | 95 | 29 |
| 24:00.0 | 1,442 | 2:04.8 | 180 | 919 | 93 | 28 |
| 30:00.0 | 1,444 | 2:04.6 | 181 | 921 | 93 | 28 |
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Workout Graph
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