Jean-Paul Mariat 5000m row

5,000

Meters

23:36.2

Time

2:21.6

Pace

288

Calories

Average Watts123
Calories Per Hour724
Stroke Rate26
Stroke Count618
Drag Factor128

July 11, 2025 21:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:36.2 5,000 2:21.6 123 724 288 26
4:52.8 1,000 2:26.4 112 683 56 26
4:48.3 2,000 2:24.1 117 702 57 26
4:45.1 3,000 2:22.5 121 715 57 26
4:38.6 4,000 2:19.3 129 745 58 26
4:31.4 5,000 2:15.7 140 782 60 27

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Workout Graph

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