Jean-Paul Mariat 3000m row
3,000
Meters
13:47.3
Time
2:17.8
Pace
176
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 27 |
| Stroke Count | 383 |
| Drag Factor | 129 |
July 15, 2025 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:47.3 | 3,000 | 2:17.8 | 134 | 759 | 176 | 27 |
| 2:53.5 | 600 | 2:24.5 | 116 | 698 | 34 | 27 |
| 2:49.3 | 1,200 | 2:21.0 | 125 | 728 | 35 | 27 |
| 2:44.1 | 1,800 | 2:16.7 | 137 | 771 | 35 | 28 |
| 2:41.2 | 2,400 | 2:14.3 | 144 | 796 | 36 | 28 |
| 2:39.2 | 3,000 | 2:12.6 | 150 | 815 | 36 | 29 |
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Workout Graph
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