Jean-Paul Mariat 5000m row
5,000
Meters
21:15.3
Time
2:07.5
Pace
315
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 29 |
| Stroke Count | 620 |
| Drag Factor | 134 |
July 19, 2025 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:15.3 | 5,000 | 2:07.5 | 169 | 889 | 315 | 29 |
| 4:27.7 | 1,000 | 2:13.8 | 146 | 806 | 60 | 28 |
| 4:16.6 | 2,000 | 2:08.3 | 166 | 883 | 63 | 29 |
| 4:10.4 | 3,000 | 2:05.2 | 178 | 920 | 64 | 29 |
| 4:10.7 | 4,000 | 2:05.3 | 178 | 919 | 64 | 30 |
| 4:09.9 | 5,000 | 2:04.9 | 179 | 921 | 64 | 30 |
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Workout Graph
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