Jean-Paul Mariat 5000m row
5,000
Meters
21:48.4
Time
2:10.8
Pace
308
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 29 |
| Stroke Count | 629 |
| Drag Factor | 133 |
July 19, 2025 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:48.4 | 5,000 | 2:10.8 | 156 | 837 | 308 | 29 |
| 4:35.8 | 1,000 | 2:17.9 | 133 | 759 | 59 | 28 |
| 4:25.7 | 2,000 | 2:12.8 | 149 | 813 | 60 | 29 |
| 4:17.9 | 3,000 | 2:08.9 | 163 | 861 | 63 | 29 |
| 4:19.3 | 4,000 | 2:09.6 | 161 | 852 | 62 | 29 |
| 4:09.6 | 5,000 | 2:04.8 | 180 | 919 | 64 | 30 |
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Workout Graph
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