Jean-Paul Mariat 3000m row
3,000
Meters
13:43.3
Time
2:17.2
Pace
177
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 27 |
| Stroke Count | 380 |
| Drag Factor | 131 |
July 21, 2025 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:43.3 | 3,000 | 2:17.2 | 135 | 766 | 177 | 27 |
| 2:48.8 | 600 | 2:20.6 | 126 | 732 | 35 | 27 |
| 2:45.3 | 1,200 | 2:17.7 | 134 | 760 | 35 | 28 |
| 2:44.1 | 1,800 | 2:16.7 | 137 | 771 | 35 | 27 |
| 2:43.6 | 2,400 | 2:16.3 | 138 | 775 | 36 | 28 |
| 2:41.5 | 3,000 | 2:14.5 | 144 | 794 | 36 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.