Jean-Paul Mariat 3000m row
3,000
Meters
13:32.1
Time
2:15.3
Pace
179
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 27 |
| Stroke Count | 378 |
| Drag Factor | 131 |
July 21, 2025 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:32.1 | 3,000 | 2:15.3 | 141 | 785 | 27 |
| 2:50.6 | 600 | 2:22.1 | 122 | 719 | 26 |
| 2:42.8 | 1,200 | 2:15.6 | 140 | 782 | 28 |
| 2:41.6 | 1,800 | 2:14.6 | 143 | 793 | 28 |
| 2:36.9 | 2,400 | 2:10.7 | 157 | 838 | 28 |
| 2:40.1 | 3,000 | 2:13.4 | 147 | 807 | 29 |
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Workout Graph
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