Jean-Paul Mariat 3000m row
3,000
Meters
13:58.6
Time
2:19.7
Pace
174
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 27 |
| Stroke Count | 385 |
| Drag Factor | 131 |
July 23, 2025 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:58.6 | 3,000 | 2:19.7 | 128 | 741 | 174 | 27 |
| 2:54.8 | 600 | 2:25.6 | 113 | 689 | 34 | 27 |
| 2:43.7 | 1,200 | 2:16.4 | 138 | 774 | 35 | 28 |
| 2:51.3 | 1,800 | 2:22.7 | 120 | 714 | 35 | 28 |
| 2:43.2 | 2,400 | 2:16.0 | 139 | 778 | 35 | 28 |
| 2:45.6 | 3,000 | 2:18.0 | 133 | 758 | 35 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.