Jean-Paul Mariat 4:00 row
1,025
Meters
4:00.0
Time
1:57.0
Pace
71
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 32 |
| Stroke Count | 131 |
| Drag Factor | 170 |
August 03, 2025 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 32 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 32 |
| 2:00.0 | 265 | 1:53.2 | 241 | 1130 | 34 |
| 3:00.0 | 260 | 1:55.3 | 228 | 1084 | 33 |
| 4:00.0 | 240 | 2:05.0 | 179 | 916 | 32 |
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Workout Graph
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