Jean-Paul Mariat 500m row
500
Meters
2:26.3
Time
2:26.3
Pace
28
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 26 |
| Stroke Count | 64 |
| Drag Factor | 133 |
August 08, 2025 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:26.3 | 500 | 2:26.3 | 112 | 688 | 28 | 26 |
| 0:32.5 | 100 | 2:42.5 | 82 | 553 | 5 | 26 |
| 0:29.3 | 200 | 2:26.5 | 111 | 737 | 6 | 27 |
| 0:26.5 | 300 | 2:12.5 | 150 | 815 | 6 | 27 |
| 0:28.5 | 400 | 2:22.5 | 121 | 757 | 6 | 27 |
| 0:29.4 | 500 | 2:27.0 | 110 | 612 | 5 | 24 |
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Workout Graph
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