Jean-Paul Mariat 4600m row
4,600
Meters
21:38.5
Time
2:21.1
Pace
265
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 28 |
| Stroke Count | 603 |
| Drag Factor | 130 |
August 15, 2025 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.5 | 4,600 | 2:21.1 | 124 | 728 | 28 |
| 4:45.6 | 1,000 | 2:22.8 | 120 | 713 | 28 |
| 4:39.5 | 2,000 | 2:19.7 | 128 | 741 | 28 |
| 4:44.4 | 3,000 | 2:22.2 | 122 | 718 | 28 |
| 4:40.6 | 4,000 | 2:20.3 | 127 | 736 | 28 |
| 2:48.4 | 4,600 | 2:20.3 | 127 | 735 | 28 |
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Workout Graph
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