Jean-Paul Mariat 3000m row
3,000
Meters
13:47.6
Time
2:17.9
Pace
176
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 29 |
| Stroke Count | 400 |
| Drag Factor | 131 |
September 11, 2025 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:47.6 | 3,000 | 2:17.9 | 133 | 759 | 29 |
| 2:47.0 | 600 | 2:19.1 | 130 | 746 | 30 |
| 2:50.3 | 1,200 | 2:21.9 | 122 | 721 | 29 |
| 2:41.8 | 1,800 | 2:14.8 | 143 | 791 | 29 |
| 2:48.8 | 2,400 | 2:20.6 | 126 | 732 | 28 |
| 2:39.8 | 3,000 | 2:13.1 | 148 | 810 | 29 |
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Workout Graph
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