Jean-Paul Mariat 24:19 row
4,016
Meters
24:19.4
Time
3:01.6
Pace
203
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 21 |
| Stroke Count | 516 |
| Drag Factor | 130 |
September 24, 2025 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:19.4 | 4,016 | 3:01.6 | 58 | 500 | 203 | 21 |
| 5:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 21 |
| 10:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 20 |
| 15:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 20 |
| 20:00.0 | 704 | 3:33.0 | 36 | 424 | 35 | 24 |
| 24:19.4 | 666 | 3:14.7 | 47 | 463 | 33 | 22 |
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Workout Graph
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