Jean-Paul Mariat 40:11 row
6,642
Meters
40:11.0
Time
3:01.4
Pace
333
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 26 |
| Stroke Count | 1075 |
| Drag Factor | 169 |
October 06, 2025 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:11.0 | 6,642 | 3:01.4 | 59 | 497 | 333 | 26 |
| 5:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 27 |
| 10:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 31 |
| 15:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 28 |
| 20:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 27 |
| 25:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 24 |
| 30:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 26 |
| 35:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 31 |
| 40:00.0 | 717 | 3:29.2 | 38 | 420 | 35 | 19 |
| 40:11.0 | 5 | 18:20.0 | 0 | 300 | 0 | 0 |
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Workout Graph
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