Jean-Paul Mariat 4:00 row
1,011
Meters
4:00.0
Time
1:58.6
Pace
65
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 156 |
October 20, 2025 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 29 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 25 |
| 2:00.0 | 252 | 1:59.0 | 207 | 1013 | 29 |
| 3:00.0 | 248 | 2:00.9 | 198 | 980 | 29 |
| 4:00.0 | 259 | 1:55.8 | 225 | 1075 | 35 |
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Workout Graph
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