Jean-Paul Mariat 4:00 row
933
Meters
4:00.0
Time
2:08.6
Pace
56
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 41 |
| Stroke Count | 166 |
| Drag Factor | 119 |
October 22, 2025 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 933 | 2:08.6 | 165 | 840 | 56 | 41 |
| 1:00.0 | 249 | 2:00.4 | 200 | 960 | 16 | 45 |
| 2:00.0 | 234 | 2:08.2 | 166 | 840 | 14 | 44 |
| 3:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 40 |
| 4:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 37 |
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Workout Graph
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