Jean-Paul Mariat 5000m row

5,000

Meters

22:18.7

Time

2:13.8

Pace

300

Calories

Average Watts146
Calories Per Hour802
Stroke Rate31
Stroke Count696
Drag Factor136

October 28, 2025 19:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:18.7 5,000 2:13.8 146 802 300 31
4:30.2 1,000 2:15.1 142 788 59 30
4:34.7 2,000 2:17.3 135 764 59 30
4:28.7 3,000 2:14.3 144 796 60 31
4:30.5 4,000 2:15.2 141 786 60 30
4:14.6 5,000 2:07.3 170 883 62 34

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Workout Graph

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