Jean-Paul Mariat 5000m row
5,000
Meters
22:18.7
Time
2:13.8
Pace
300
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 31 |
| Stroke Count | 696 |
| Drag Factor | 136 |
October 28, 2025 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:18.7 | 5,000 | 2:13.8 | 146 | 802 | 300 | 31 |
| 4:30.2 | 1,000 | 2:15.1 | 142 | 788 | 59 | 30 |
| 4:34.7 | 2,000 | 2:17.3 | 135 | 764 | 59 | 30 |
| 4:28.7 | 3,000 | 2:14.3 | 144 | 796 | 60 | 31 |
| 4:30.5 | 4,000 | 2:15.2 | 141 | 786 | 60 | 30 |
| 4:14.6 | 5,000 | 2:07.3 | 170 | 883 | 62 | 34 |
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Workout Graph
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