Jean-Paul Mariat 20:08 row
4,456
Meters
20:08.8
Time
2:15.6
Pace
262
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 526 |
| Drag Factor | 148 |
October 30, 2025 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.8 | 4,456 | 2:15.6 | 140 | 782 | 262 | 23 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 25 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 27 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 27 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 26 |
| 20:08.7 | 23 | 3:09.1 | 52 | 478 | 1 | 14 |
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Workout Graph
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