Jean-Paul Mariat 5000m row

5,000

Meters

21:49.6

Time

2:10.9

Pace

307

Calories

Average Watts156
Calories Per Hour836
Stroke Rate32
Stroke Count702
Drag Factor142

November 08, 2025 18:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:49.6 5,000 2:10.9 156 836 32
4:29.8 1,000 2:14.9 143 790 31
4:30.8 2,000 2:15.4 141 785 31
4:23.9 3,000 2:11.9 152 824 32
4:16.5 4,000 2:08.2 166 871 32
4:08.7 5,000 2:04.3 182 926 34

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Workout Graph

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