Jean-Paul Mariat 22:05 row
3,430
Meters
22:05.0
Time
3:13.1
Pace
169
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 19 |
| Stroke Count | 427 |
| Drag Factor | 132 |
November 10, 2025 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:05.0 | 3,430 | 3:13.1 | 49 | 467 | 169 | 19 |
| 5:00.0 | 767 | 3:15.5 | 47 | 461 | 38 | 20 |
| 10:00.0 | 756 | 3:18.4 | 45 | 454 | 37 | 18 |
| 15:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 20 |
| 20:00.0 | 753 | 3:19.2 | 44 | 452 | 37 | 19 |
| 22:05.0 | 313 | 3:19.6 | 44 | 451 | 15 | 20 |
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Workout Graph
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