Jean-Paul Mariat 31:30 row
5,087
Meters
31:30.4
Time
3:05.8
Pace
254
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 23 |
| Stroke Count | 762 |
| Drag Factor | 125 |
November 17, 2025 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:30.4 | 5,087 | 3:05.8 | 55 | 487 | 254 | 23 |
| 5:00.0 | 781 | 3:12.0 | 49 | 470 | 39 | 24 |
| 10:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 25 |
| 15:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 25 |
| 20:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 25 |
| 25:00.0 | 772 | 3:14.3 | 48 | 464 | 38 | 24 |
| 30:00.0 | 795 | 3:08.6 | 52 | 479 | 39 | 24 |
| 31:30.4 | 201 | 3:44.8 | 31 | 405 | 10 | 19 |
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Workout Graph
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