Jean-Paul Mariat 23:13 row
3,194
Meters
23:13.3
Time
3:38.1
Pace
165
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 23 |
| Stroke Count | 550 |
| Drag Factor | 110 |
November 23, 2025 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:13.3 | 3,194 | 3:38.1 | 34 | 416 | 165 | 23 |
| 5:00.0 | 591 | 4:13.8 | 21 | 373 | 32 | 23 |
| 10:00.0 | 732 | 3:24.9 | 41 | 439 | 37 | 28 |
| 15:00.0 | 656 | 3:48.6 | 29 | 400 | 35 | 19 |
| 20:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 27 |
| 23:13.2 | 476 | 3:22.9 | 42 | 444 | 24 | 21 |
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Workout Graph
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