Jean-Paul Mariat 46:06 row
7,554
Meters
46:06.0
Time
3:03.0
Pace
380
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 27 |
| Stroke Count | 1300 |
| Drag Factor | 130 |
January 07, 2026 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:06.0 | 7,554 | 3:03.0 | 57 | 494 | 380 | 27 |
| 5:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 25 |
| 10:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 30 |
| 15:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 32 |
| 20:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 35 |
| 25:00.0 | 717 | 3:29.2 | 38 | 420 | 35 | 27 |
| 30:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 27 |
| 35:00.0 | 706 | 3:32.4 | 36 | 420 | 35 | 28 |
| 40:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 26 |
| 45:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 25 |
| 46:06.0 | 177 | 3:06.4 | 54 | 490 | 9 | 24 |
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Workout Graph
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