Jean-Paul Mariat 31:18 row
5,036
Meters
31:18.5
Time
3:06.5
Pace
250
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 24 |
| Stroke Count | 751 |
| Drag Factor | 129 |
January 08, 2026 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:18.5 | 5,036 | 3:06.5 | 54 | 485 | 250 | 24 |
| 5:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 23 |
| 10:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 26 |
| 15:00.0 | 825 | 3:01.8 | 58 | 500 | 41 | 25 |
| 20:00.0 | 806 | 3:06.1 | 54 | 486 | 40 | 25 |
| 25:00.0 | 784 | 3:11.3 | 50 | 471 | 39 | 22 |
| 30:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 24 |
| 31:18.5 | 216 | 3:01.7 | 58 | 500 | 10 | 23 |
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Workout Graph
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