Jean-Paul Mariat 31:06 row
5,023
Meters
31:06.2
Time
3:05.7
Pace
250
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 24 |
| Stroke Count | 766 |
| Drag Factor | 128 |
January 19, 2026 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:06.2 | 5,023 | 3:05.7 | 55 | 487 | 250 | 24 |
| 5:00.0 | 770 | 3:14.8 | 47 | 462 | 38 | 23 |
| 10:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 25 |
| 15:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 25 |
| 20:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 25 |
| 25:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 24 |
| 30:00.0 | 754 | 3:18.9 | 44 | 452 | 37 | 25 |
| 31:06.2 | 173 | 3:11.3 | 50 | 471 | 8 | 25 |
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Workout Graph
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