Jean-Paul Mariat 28:00 row
5,526
Meters
28:00.0
Time
2:32.0
Pace
302
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 31 |
| Stroke Count | 868 |
| Drag Factor | 116 |
April 23, 2026 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:00.0 | 5,526 | 2:32.0 | 100 | 647 | 302 | 31 |
| 6:00.0 | 1,095 | 2:44.3 | 79 | 570 | 57 | 29 |
| 12:00.0 | 1,174 | 2:33.3 | 97 | 640 | 64 | 31 |
| 18:00.0 | 1,199 | 2:30.1 | 103 | 660 | 66 | 32 |
| 24:00.0 | 1,222 | 2:27.2 | 110 | 680 | 68 | 32 |
| 28:00.0 | 836 | 2:23.5 | 118 | 705 | 47 | 33 |
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Workout Graph
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